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Hand Weights (set of two)

Hand Weights (set of two)

Regular price $17.49 CAD
Regular price $0.00 CAD Sale price $17.49 CAD
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Size

Best For

  • Upper-body strength exercises.
  • At-home workouts
  • Lighter options provide great way to start for beginners.

Specs

  • 3Ibs
  • 5Ibs
  • 12Ibs
  • 15Ibs

Features

  • Neoprene coating and non-slip design
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What are you Weighting for?

Weights can help build & maintain muscle mass in our 60s and beyond (which is important for activities ranging from from carrying groceries to lifting our luggage to the overhead bin on all your adventures).

Building upper body strength doesn't require huge weights or fancy equipment - a couple of weights will be more than enough! Start with 3-5Ibs and move from there.

Video: Upper Body Strength Exercises for Seniors