• 5 pound hand weight
  • 12 pound hand weight
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Hand Weights (Get 50% off a Halfmoon Yoga Mat when you Purchase a Set of Weights)

Hand Weights (Get 50% off a Halfmoon Yoga Mat when you Purchase a Set of Weights)

$17.85 CAD
$0.00 CAD $17.85 CAD
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Size

Dumbbells (aka hand weights) are a fitness staple for good reason! Incorporating these weights into your exercise routine will allow you to target specific muscle groups while building and maintaining strength for functional movement and mobility. A range of weights are available for the type of workout you want. 

Best For

  • Weight-bearing upper body strength

Specs

  • 3Ibs
  • 5Ibs
  • 12Ibs
  • 15Ibs

Features

  • Neoprene coating and non-slip design
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What are you Weighting for?

Weights can help build & maintain muscle mass in our 60s and beyond (which is important for activities ranging from from carrying groceries to lifting our luggage to the overhead bin on all your adventures).

Building upper body strength doesn't require huge weights or fancy equipment - a couple of weights will be more than enough! Start with 3-5Ibs and move from there.

Video: Upper Body Strength Exercises