
Step into your Fitness Journey
Fitness Equipment, Exercise Videos & Community
Featured Collections
-
Exercise Balls & Stability Cushions
Could one exercise ball be used for strength, core exercises, stability, balance...
-
Weights and Resistance
You don't need an entire gym for a strength workout! Our collection...
-
Urban Poles
We recently introduced urban poles (nordic walking) to our collection. We kept...
-
Yoga & Pilates
Our Yoga & Pilates collection has all the essentials for your yoga...
Strength Training Equipment
Good news! Hand weights aren't the only way to build & maintain strength in our 60s, 70s & beyond. Bands & Tubing provide great alternatives. Explore some of our options.
-
Hand Weights (set of two)
Regular price From $10.99 CADRegular priceUnit price / per$0.00 CADSale price From $10.99 CAD -
Great Lakes Girya - Kettlebells
Regular price From $40.00 CADRegular priceUnit price / per -
Strength Tubing
Regular price $24.99 CADRegular priceUnit price / per$0.00 CADSale price $24.99 CAD -
Exercise Bands
Regular price From $11.99 CADRegular priceUnit price / per
About Us
-
Fitness for the Ages: Exercise Equipment
We collaborate with certified Older Adult Fitness experts to select exercise equipment to elevate fitness for healthy aging and create fun workouts that give options on how you like to move. Explore tips for choosing fitness equipment
-
Move with Us - Exercise Videos
We partner with certified Older Adult Fitness experts to create practical exercise videos. These include "how to" videos accompanied with our fitness equipment, one-on-one instructional videos, and full workouts.
-
Strength in Numbers
Even if you exercise alone, we're together. We're building a network of women like you who have ideas, questions and encouragement to share. When you join our community, it's all there. Learn about our community meet-ups.
Fitness Equipment for Low Impact Exercise
Explore our fitness equipment for low impact (big benefit) exercise. As we age, it can become important to have exercise options that put less stress on our joints. Our collection has equipment designed to reduce the impact on your body and still deliver effective workouts.
How we Choose Our Fitness Equipment
Exercise Equipment for Active Aging

Elevate Healthy Aging
We partner with Older Adult Fitness Experts to select equipment that elevates active aging in your 60s, 70s & beyond.
Our fitness equipment aligns with the types of exercises that are important in this stage of life. We also choose equipment based on different ways to move - a power-trail walk with urban poles, chair exercises with a stability cushion or a full-body strength workout with equipment that is easy on your joints.
Keep It Simple
You don't need an entire gym for a fun and effective workout. 1-3 pieces of our equipment can create interesting workouts that meet cardio, balance and strength goals. We don't want the hardest part of your workout to be choosing the equipment (we want it to be the workout)
Make it Fun
Exercise should be fun! Our equipment gives options based on how you like to move. We accompany equipment with free intro videos and short classes to share new exercises and make moving engaging.
Built to Last
We partner mainly with Canadian-founded companies (and we are a Canadian company) to include fitness equipment that is high quality and built to last. Our equipment is sourced globally, with some product made in Canada.