We collaborated with certified Older Adult Fitness experts to select exercise equipment most appropriate for healthy aging. We accompany our equipment with short instructional videos, designed to support diverse fitness journeys.

We partner with certified Older Adult Fitness experts to create practical exercise videos. These include "how to" videos accompanied with our fitness equipment, one-on-one instructional videos, and full workouts.

Even if you exercise alone, we're together. We're building a network of women like you who have ideas, questions and encouragement to share. When you join our community, it's all there.