Strength, for the ages.
Fitness is for all of us, at every stage of our lives. H&H is fitness for women who want to stay strong in body, mind, and soul at every life stage. We’re more than tips, guides and equipment. We’re a movement movement. An encouraging community that helps you with the most important piece: the support to keep going.
We partnered with fitness experts to choose high quality, versatile and practical equipment to help you meet your goals.
Shop NowWhy H&H Unlimited?
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Fitness Equipment for You
We collaborated with certified Older Adult Fitness experts to select exercise equipment most appropriate for healthy aging. We accompany our equipment with short instructional videos, designed to support diverse fitness journeys.
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Exercise Videos for You
We partner with certified Older Adult Fitness experts to create practical exercise videos. These include "how to" videos accompanied with our fitness equipment, one-on-one instructional videos, and full workouts.
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Strength in Numbers
Even if you exercise alone, we're together. We're building a network of women like you who have ideas, questions and encouragement to share. When you join our community, it's all there.
Featured products
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Hand Weights (set of two)
Regular price From $10.99 CADRegular priceUnit price / per$0.00 CADSale price From $10.99 CAD -
Resistance Bands
Regular price From $11.99 CADRegular priceUnit price / per -
The B MAT - Yoga Matt (multiple colours)
Regular price $116.00 CADRegular priceUnit price / per$104.00 CADSale price $116.00 CAD -
Urban Poles Series 300 (Nordic Walking and Fitness)
Regular price $109.00 CADRegular priceUnit price / per